lifting-weights-for-weight-loss weight-loss

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Can I lift weights if I wanna lose weight?
I am trying to lose weight (the goal is 15 kg), at the moment focusing on cardio, and wandering if with my cardio i can do weights as well? will…
lifting-weights-for-weight-loss lose-weight weight-loss
asked 2013-06-11 00:50:48
 
amethystgirl
Latest answer by: blaccaton
11 years and 5 months ago

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